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NEW Tipping The Scales Update Jan 25, 2012

Wow!! What a great week.  We have 37 people registered for Tipping the Scales!!! It is so great to see so many people taking the time and effort to make some time for themselves to get fit and live better.  Last week we started out with 32 people and had a combined weight loss of 67.25 pounds.   Excellent for the first week.  We had some people join since then and we are looking forward to seeing more wonderful results next week.  Everyone now seems to be getting their routine set with classes, working out with weights or working out on our cardio equipment.  The commitment is there and we are doing our best to keep everyone on track.

If you haven't join yet, it's not too late.  We are taking registrations until Jan 30.

So if you weren't able to make it this past Tuesday night and if you are:

• Looking for support in helping you lose the extra weight you may have gained during Christmas
• Looking for help in staying fit
• Deciding you just want to achieve a healthier lifestyle...

...then Tipping the Scales is what you are looking for.  So come in soon and get yourself registered.

Program runs until April 10, 2012

Time: Tuesdays @ 7:00pm

Cost: $20 Registration Fee (All participants)

Members: Registration fee ($20) only

Non-Members: Registration fee plus $100

All fees to be paid upon registration

The $100 fee gives participants a 3 month membership with access to all Y Group Fitness Classes as well as the Cross Training Center (treadmills, free weights, ellipticals, etc).

So come along and bring a friend...Tipping the Scales is weighting!!!!  For you!!!

Schedule Changes

Please note the following schedule changes effective immediately:

Sunday's Step Class - Canceled

New Class - Monday's @ 6:30 - Step - Instructor Marlene
Be sure to check the website weekly to ensure there is a class.  For more information feel free to call us at 639-9676.

Tipping the Scales - Update January 10, 2012

The Humber Community YMCA would like to extend a huge congratulations to all the participants of the last Tipping The Scales Program which finished on December 20, 2011 with a total collective weight loss of 125.25 lbs and a total collective inches lost of 120".  The hard work and perserverance of the entire group is evident by the number of pounds and inches lost.  Congratulations to the top three winners, Yacine Bouhali (center) who lost a total of 1.13% body weight, Bonnie French (left) who lost a total of 1.07% body weight and Andrea Gardner (right) who lost a total of 1.06% body weight.   Way to go!!!!!!

 

Thank you for your Feedback!!

Thank you to all who take our polls.  We appreciate your feedback and will continue to add more polls and monitor the results.  Stay tuned for the next one!!!